Ingredients
This Recipe to go pack includes:
2 hake fillets
1 red onion
1 pot of Food Sorcery Southern Indian spice mix
2 fresh tomatoes
1 green chilli pepper
150g green beans
1 can of coconut milk
Vegetable stock
Allergen info
Recipe Allergen info:
Contains Fish, Celery & Mustard
May Contain: Nuts, Peanuts, Molluscs, Soya, Crustaceans, Cereals Containing Gluten & Sesame Seeds.
Storage instructions
See pack for storage instructions
Instructions for use
See pack for cooking instructions
Keralan Coconut Fish Curry
A delicious Recipes to Go dish packed full of flavour – we’ve handpicked locally sourced ingredients to bring all the essentials you need to create this meal, at the click of a button. The perfect recipe to use with our fresh Hake fillets, this is best served alongside rice or Bombay potatoes.
Each dish comes complete with a special blend of spices and a step by step recipe, created by Didsbury’s Food Sorcery chef.
Serves 2 people
Prep 15 mins / Cook 15 mins
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- 24.3g Fat
- 0.4g Salt
- 1595.3kj/380.7Kcal Energy
- 29.9g Protein
- 13.3g Carbohydrates
- 14.7g Saturated fat
- 4.2g Fat
- 0.07g Salt
- 275.1kj/65.6Kcal Energy
- 5.2g Protein
- 2.3g Carbohydrates
- 2.5g Saturated fat
